Danielle Bourgeois

Danielle Bourgeois is a registered dietitian in Southern NH, specializing in sports nutrition and gut health. She works with clients one-on-one to create individualized plans that guide them in reaching their health and wellness goals in a sustainable and maintainable way. You can follow Danielle on Instagram @dbourgeois_rd or request an appointment with her on her company website, nimrd.com.

Jan. 19, 2022

Trail Food

Trail food: it’s kind of weird. Think about it. When else do you eat freeze-dried lasagna? Or several protein bars…in one day? Probably not often.